North vs South and Milanese risotto with porcini mushrooms

Risotto alla milanese con porcini from Lombardy On Italian TV at the moment there is a programme called “Benvenuti a Tavola”. It is based on the age-old North vs South rivalry which is surrounds pretty much everything in Italy and which ranges from the good natured to the downright nasty (some people going as far…

Black rice with winter squash

Riso Venere con la Zucca I know, I promised you some healthy Italian recipes. I’ve been super busy this week, so I’ll update you now! I have been eating healthily as promised and doing a fair bit of running with the pooch (she’s all better). I have lost about a kilo so it all seems…

Friggitelli

Friggitelli are all over the place at the moment. It is exactly the right time of year for them – the end of summer / beginning of autumn as the days begin to shorten but there is still enough heat and sunlight to not feel like putting your woolies on yet… although in all honesty…

Pasta with cream of avocado and lime

They say that necessity is the mother of all invention, and nowhere is that more true than in the kitchen. When the fridge was almost empty and I suddenly realised at 10pm that I was hungry… well rather than calling for a pizza (again) I decided to rack my brains for something to make. I…

Summer spaghetti – zucchini e fiori di zucca

Summer is here and it is hot hot hot, so the last thing that you want to do in 40°+ heat is spend ages in front of the stove cooking some elaborate dish. Firstly because it would be torture. Secondly because in this heat you probably wouldn’t even enjoy eating it anyway. The solution is…

When in Rome…

…do as the Romans do. Rome is one of my favourite cities in the world. I love to visit it, and never get tired of walking around looking at the architecture, discovering pretty corners and eating ice-cream. I swear there are more ice cream shops per square kilometer in Rome than anywhere else on the…

Aubergine Parmesan

Parmigiana di Melanzane from Campania… no, Apulia… no, Sicily! Nobody is quite sure where this dish comes from and its origins are hotly disputed between the above regions. Some people mistakenly assume that it comes from Parma in Emilio-Romagna because of the name, but that is not the case. In fact, I lean towards the…

Roasted vegetable soup

Vellutata di verdure al forno from Liguria You all know that I like soup in the winter. Really like it. It is absolutely the best thing, with some lovely crusty bread, to warm up the cold winter nights or to provide a healthy, satisfying lunch on a freezing, grey, dismal day. I  also adore roasted…

Wholewheat pasta with courgettes

Mafalde integrali con zucchine from Lazio Wholewheat pasta gets a bad rap. That probably has something to do with the horrible gluey types that first came onto the market – you know, the ones that never quite cooked right and became a sludgey outside and kind of chewey inside. Well, wholegrain pasta has come a…

Pasta with Chickpeas

Pasta e ceci alla romana from Lazio This is definitely a dish that is eaten regularly in Italy in winter, and it is from what is known as la cucina povera (poor cuisine) because the ingredients are so cheap and readily available. The homely roots of this pasta dish don’t make it any less tasty than…

Roast potatoes with parmesan and rosemary

Patate al forno con parmigiano e rosmarino from Emilia-Romagna Roast potatoes. There really is nothing better… Soft, fluffy and light on the inside and perfectly golden and crunchy on the outside. This recipe from Emilia-Romagna, home of such delights as parmesan cheese, parma ham and mortadella (bologna sausage), adds a twist to this classic dish…

Artichokes with lemon and black peppercorns

Carciofi al limone e pepe nero, Campania I love vegetables. I especially love to eat vegetables in season – they are cheaper, tastier and even better for you than their out-of-season counterparts. One of the great things about Italy is that people still remember when things are in season, and the greengrocers pretty much only…